5 Essentials to Healthy Living
Having trouble knowing where to start…but you know you HAVE to start somewhere? Here are 5 easy ways to get […]
Health
To use or not to use herbal formulas?
Once folks understand the basics of Ayurveda, they’re usually curious about how the use of herbal formulas and supplements come
Ayurveda is [Free] Healthcare for Foodies!
You want to know why Ayurveda is so cool to me? Because it recognizes the importance of how food should
Vegan Hipster Waffles 2.0
When I moved into Ben’s place a few months ago, I found a Belgian Waffler hidden in the recesses of
Where Should You Start with Ayurveda?
Curious about Ayurveda, but don’t think you know enough to do anything yet? A great place to start is by
The Origins of my Outrage
Several years ago, I watched a presentation on 20/20 that highlighted the extreme poverty of the Native American Reservations in
My Adventures in Nagpur, India (Part 1)
Namaskar! I am so happy to be home and to have finally found some time to write down my travel
Addicted to Change
Have you ever considered that a cross-cultural, extremely varied diet indicates an addiction to change? Eat fresh and local. Your body and mind will thank you.
Yoga Lagniappe Interview
Brooke Bailey and her project Yoga Lagniappe fuse the arts, culture, and opportunity together, giving the city’s health-conscious population access to everything local and yoga related in one location.
The Only Way to Avoid a Hangover
Have you heard about the Hangover Pill? How about The Red Pill? Here’s the secret: Pay attention to how much you drink and stop drinking before you get drunk.
The funny thing about moderation is…
The funny thing about moderation is that sober people think you drink too much and drunk people think you don’t
Ayurveda + Mixology? Really?
What relevance does Ayurveda have to the cocktail kingdom? Plenty!