My Adventures in Nagpur, India (Part 1)
Namaskar! I am so happy to be home and to have finally found some time to write down my travel […]
Ayurveda
The ancient medical system of India and the sister science of Yoga. Based on the Doshas, Ayurveda looks to Nature for the ultimate path to wellness.
Addicted to Change
Have you ever considered that a cross-cultural, extremely varied diet indicates an addiction to change? Eat fresh and local. Your body and mind will thank you.
Yoga Lagniappe Interview
Brooke Bailey and her project Yoga Lagniappe fuse the arts, culture, and opportunity together, giving the city’s health-conscious population access to everything local and yoga related in one location.
Ayurveda + Mixology? Really?
What relevance does Ayurveda have to the cocktail kingdom? Plenty!