I Know.

Spirituality

There have only been a few certainties that I have known from the start. Everything else has been a variable

Tragic Smoothie

Food, Health, Music

This shit is bananas…..!  B-A-N-A-N-A-S You should always have frozen bananas on hand. Peel the fruit, cut them into chunks,

Fresh Plants!

News

In her groundbreaking effort to open a restaurant that uses local, fresh and seasonal ingredients, chef Alice Waters pioneered the

Botanicals & Beverages

News

Bartanica originates from my love of herbal apothecaries and healthy living in general.

Better Learn to Love Bitter

News

The bitter taste has been marginalized from the American diet in favor of more sugar and salt. Read on to learn how you can enjoy the benefits of this important taste in a myriad of ways.

A Warm Hug for Your Soul

News

When your head feels scrambled and it’s difficult to concentrate, a grounding scent like Vetiver and Orange can soothe the senses and work from the outside in to bring you into a calmer state of being.

Scroll to Top