The Latest and Greatest
A lot has been happening with me lately. So much has been happening, in fact, that I have not taken […]
Beautifully Simple
I have had a couple of conversations recently with friends who have very little knowledge about yoga. It is always
A Refined Palate
A young bartender/male model/med student was sitting at my bar this past weekend and did not enjoy either of the
Energetic Exploration
In preparation for the workshop I am offering in January, I have been re-reading a book by Anodea Judith called
Adventures in Education
Today I have been exploring ways to effectively convey my ideas for a new smoking cessation program. It seems that
Raw is Refined?
In just the twenty minutes or so that I took to look into the sugar refining process this morning, I
What’s in your Margarita?
In the last several years, the movement towards nutritional awareness has been gaining momentum. We have reached a time when