Addicted to Change
Have you ever considered that a cross-cultural, extremely varied diet indicates an addiction to change? Eat fresh and local. Your body and mind will thank you.
Yoga Lagniappe Interview
Brooke Bailey and her project Yoga Lagniappe fuse the arts, culture, and opportunity together, giving the city’s health-conscious population access to everything local and yoga related in one location.
What makes a king out of a slave? Courage!
It takes courage to question what others think is good for you and to trust what you know is good for you. But in the end, it feels really good to pass the test.
The Only Way to Avoid a Hangover
Have you heard about the Hangover Pill? How about The Red Pill? Here’s the secret: Pay attention to how much you drink and stop drinking before you get drunk.
The funny thing about moderation is…
The funny thing about moderation is that sober people think you drink too much and drunk people think you don’t
Ayurveda + Mixology? Really?
What relevance does Ayurveda have to the cocktail kingdom? Plenty!
Holistic Mixology Workshops Coming Soon!
Bartanica CraftLab workshops will feature holistic mixology demos and lectures. An Introductory Workshop is Tuesday, April 24 followed by a 4-week Series beginning May 8.
10 Tips for Seriously Speedy Shopping
For years now, I’ve stuck to buying only basic, simple items from the grocery store, letting the local farmer’s markets bring me the variety and spice of life in produce that I crave.
The Redemption of Peppermint
Now I am studying herbs and fascinated with this plant as not only a flavoring, but also as a medicine. Then add to all of this the discovery that the plant has been used in the production of many of our favorite liqueurs, including Benedictine, Chartreuse, Absinthe, and Frenet Branca.
Bartanica featured on Nola.com
Iris bartender Sharon Floyd explores herbal medicine and mixology By Todd A. Price, NOLA.com | Times-Picayune “To your health” might
Are you ready for the New Year?
Now taking new clients for 2012! If you have been on the fence about trying yoga, the New Year is
Sharon featured in September 2011 Tasting Panel magazine
Check out “The Drink and The Dish” column (page 106) in the September 2011 issue of Tasting Panel magazine featuring Mixologist Sharon Floyd