3 Tips from Ayurveda to Balance Vata Dosha
Is your skin starting to feel like cracked earth? Fortunately, Ayurveda’s got you covered…. ‘Tis the Vata season. As we […]
6 Tips for Successful Meal Planning
If you know you want to be cooking more at home, but haven’t found ways to make it happen, it
5 Essentials to Healthy Living
Having trouble knowing where to start…but you know you HAVE to start somewhere? Here are 5 easy ways to get
To use or not to use herbal formulas?
Once folks understand the basics of Ayurveda, they’re usually curious about how the use of herbal formulas and supplements come
Ayurveda is [Free] Healthcare for Foodies!
You want to know why Ayurveda is so cool to me? Because it recognizes the importance of how food should
Vegan Hipster Waffles 2.0
When I moved into Ben’s place a few months ago, I found a Belgian Waffler hidden in the recesses of
Where Should You Start with Ayurveda?
Curious about Ayurveda, but don’t think you know enough to do anything yet? A great place to start is by
Homemade Energy Bars
To my dismay, most of the energy bars on the market have ingredients that just don’t jive well with me.
My Favorite Scientists of All Time
Today marks the 18th anniversary of my grandfather’s death. As a 15-year old, the day my grandfather passed away was
The Origins of my Outrage
Several years ago, I watched a presentation on 20/20 that highlighted the extreme poverty of the Native American Reservations in
Bartanica featured on FoxNews.com
Medicine, shaken and stirred: Cocktails that cure what ails you By Amy Zavatto When you order up your preferred potable
My Adventures in Nagpur, India (Part 1)
Namaskar! I am so happy to be home and to have finally found some time to write down my travel